Healthy cookies for the Advent season: snacking without a guilty conscience
Discover delicious and healthy cookie recipes for the Christmas season. Without lots of sugar and with lots of nutrients.
Category: Nutrition
Healthy smoothies for children
Discover our simple and delicious smoothie recipes for children now.
Lutein-rich foods for children
Did you know that lutein is not only important for your children’s eyes, but also for their brains? Find out which tasty foods are rich in lutein and how you can use it to keep your little ones healthy.
Plant-based alternatives: Healthy food for little vegetarians
With a few tricks, you can give your kids all the important nutrients they need for their development, even without meat, fish and the like!
Calcium-rich foods for children
In this blog post you can find out how to provide your kids with plenty of calcium!
Nutrition for active children
This blog post reveals what children should eat before and after sport and why a balanced diet is so important.
Encouraging healthy eating habits from an early age: A guide for parents
Children need healthy eating habits – they are the key to a long-term healthy lifestyle and should ideally be established during childhood.
Sugar traps: How sugar affects our children’s health
In this blog post, we would like to give you practical tips and important information about sugar and its alternatives.
The best drinks for children: what should they drink?
This blog post reveals what is important when choosing a drink, how you can motivate your children to drink and what the right amount of liquid is.
A strong start to the day: Wholesome breakfast for children
A wholesome breakfast is particularly important for children to start the day full of energy.