Growing Health

Our blog for parents

The foundation for a healthy life is laid in childhood—especially when it comes to bone growth. This process is not only fascinating, but also crucial for a child’s overall health and development. In this article, we take a closer look at how you, as a parent, can best support this growth.

Girl sticks out her tongue and lies in the cabbage.

Lutein-rich foods for children

Did you know that lutein is not only important for your children's eyes, but also for their brains? Find out which tasty foods are rich in lutein and how you can use it to keep your little ones healthy.
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Little girl holds two slices of carrot in front of her eyes.

Plant-based alternatives: Healthy food for little vegetarians

With a few tricks, you can give your kids all the important nutrients they need for their development, even without meat, fish and the like!
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Little boy lying in the hammock with a book

The importance of breaks: Why children need time to switch off

Find out why breaks are so important for children. We explain how regular time-outs promote concentration, reduce stress and increase creativity.
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Small child with a glass of milk.

Calcium-rich foods for children

In this blog post you can find out how to provide your kids with plenty of calcium!
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Little boy sits by the window on the train and points his finger out of the window.

Big trips for the little ones: traveling by train with children

With a few helpful tips, the train journey will be a stress-free adventure for the whole family.
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Children hold their hands in the middle.

Nutrition for active children

This blog post reveals what children should eat before and after sport and why a balanced diet is so important.
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