The importance of friendships for children
Find out why friendships are so important for your child’s development. We give you practical tips on how you can support your child in making and maintaining friends.
Screen time is an issue that not only we adults have to face – it also plays a major role for children. Because screens from smartphones, tablets and the like are so present, it’s time for us to talk about the impact of screen time on our little whirlwinds. Without question, technology has its benefits, but we all know that too much of it can also have some unwanted side effects. Find out what the potential effects of too much screen time are and what tips you can use to find a healthy balance in this article.
Excessive screen time can affect various aspects of a child’s development. Among other things, it can affect cognitive development by reducing attention span and impairing problem-solving skills. Studies also show a link between excessive screen use and an increased risk of obesity, sleep disorders and behavioral problems.
In addition, too much screen time can affect social and emotional development as children have less time for direct social interaction and creative activities. An excessive focus on screens can also lead to a delay in language development and affect the ability to emotionally regulate. While it also depends on what content children consume and at what times of day, experts say screen time should not exceed one hour per day – for example, the WHO recommends this for children under the age of 5. Children under the age of one should not spend any time in front of screens at all. Experts also recommend ending screen time ideally two hours, but at least 30 minutes before bedtime.
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A balanced use of screens is crucial for young and old. Here are some practical tips for parents to keep their children’s screen time in check:
By consciously managing your child’s screen time and encouraging alternative activities such as reading, listening to audio games, crafting or playing, you can support healthy and balanced development. The right balance is the key to a positive relationship with technology and well-rounded child development.
From colds and fevers to smallpox – our little ones’ immune systems are put to the test and trained during their childhood years.
Find out why friendships are so important for your child’s development. We give you practical tips on how you can support your child in making and maintaining friends.