{"id":13556,"date":"2025-01-23T18:57:00","date_gmt":"2025-01-23T17:57:00","guid":{"rendered":"https:\/\/inne-kids.de\/healthy-drinks-for-children-more-than-just-water\/"},"modified":"2026-06-24T17:38:04","modified_gmt":"2026-06-24T15:38:04","slug":"healthy-drinks-for-children-more-than-just-water","status":"publish","type":"post","link":"https:\/\/inne-kids.de\/en\/healthy-drinks-for-children-more-than-just-water\/","title":{"rendered":"Healthy drinks for children: more than just water"},"content":{"rendered":"\t\t
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Healthy drinks for children: more than just water<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Water is without doubt the best drink for children – but let’s be honest, sometimes it can be a little more exciting and varied! However, many drinks are full of sugar and artificial additives, which often taste good to children but are not good for their health. So how do you as parents conjure up healthy, tasty alternatives that taste just as good to children? From fruity herbal teas and colorful smoothies to homemade juices – here you will find creative ideas that not only quench thirst but also provide valuable nutrients. Let’s discover the world of healthy drinks for little gourmets together! <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Delicious alternatives to sugary drinks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Unsweetened herbal teas such as peppermint, camomile or rooibos are caffeine-free and offer a tasty alternative to water. They can be served hot or cold and are also suitable as a base for homemade iced teas. A splash of lemon juice, a little honey or a few fresh berries can further enhance the taste. <\/p>\n\n

Infused water – flavored water – is a great and tasty alternative to plain water. Water can be spiced up with natural ingredients, making it much more interesting for children. Add slices of citrus fruit, cucumber, fresh mint leaves or berries and leave to infuse in the fridge for a few hours. The result is a refreshing drink with no added sugar that also looks exciting! <\/p>\n\n

Natural coconut water is also a great drink for children – especially for young athletes! It is rich in electrolytes and an excellent alternative to industrial sports drinks. Make sure to choose unsweetened coconut water to avoid added sugar. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Our Product Recommendation:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Liquid Calcium with Magnesium<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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