{"id":11083,"date":"2026-03-17T14:41:04","date_gmt":"2026-03-17T13:41:04","guid":{"rendered":"https:\/\/inne-kids.de\/childrens-eye-health\/"},"modified":"2026-03-18T18:07:47","modified_gmt":"2026-03-18T17:07:47","slug":"childrens-eye-health","status":"publish","type":"post","link":"https:\/\/inne-kids.de\/en\/childrens-eye-health\/","title":{"rendered":"Children\u2019s eye health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11083\" class=\"elementor elementor-11083 elementor-10768\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a97479d ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"a97479d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79d8a9f elementor-widget elementor-widget-heading\" data-id=\"79d8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Children\u2019s eye health<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e382b3 elementor-widget elementor-widget-heading\" data-id=\"2e382b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Recognizing and preventing vision problems<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538692c elementor-widget elementor-widget-text-editor\" data-id=\"538692c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eye health\u2014and therefore good vision\u2014is a crucial foundation for positive child development, yet it often doesn\u2019t get enough attention. Good vision plays a central role in learning and influences a child\u2019s overall development. For parents and caregivers, it\u2019s especially important to spot signs of vision problems early and take appropriate steps to protect children\u2019s eye health.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef21207 ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"ef21207\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-175fa93 elementor-widget elementor-widget-heading\" data-id=\"175fa93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: Boiling, serif;font-size: clamp(1.25rem, 1.0625rem + 0.625vw, 1.5rem);font-weight: 600\">Common vision problems in children<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616ec15 elementor-widget elementor-widget-text-editor\" data-id=\"616ec15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To recognize vision problems, it helps to understand some medical basics. How does vision work? It starts when light rays from objects in our environment hit the cornea of the eye. The cornea focuses the light rays, which are then passed on through the lens inside the eye. The lens changes shape to enable sharp focus on the retina, the light-sensitive part at the back of the eye. On the retina, the light rays are converted into electrical signals by light-sensitive photoreceptor cells. These signals are then sent to the brain via the optic nerve. The brain interprets the incoming nerve impulses and creates the image we see.       <\/p><p>Changes in the shape of the eye, eye misalignment, genetic factors, developmental delays, as well as injuries or infectious diseases can all lead to refractive errors, among other things. In addition to physical causes, emotional factors can also trigger vision impairment. <\/p><p><strong>The most common vision problems in children include:<\/strong><\/p><ul><li><strong>Nearsightedness (myopia):<\/strong> With nearsightedness, objects up close are easy to see, while those in the distance appear blurry.<\/li><li><strong>Farsightedness (hyperopia):<\/strong> With farsightedness, nearby objects may appear blurry, while distant objects are usually seen clearly.<\/li><li><strong>Astigmatism:<\/strong> This vision problem causes distorted images. Vision is often blurry both up close and at a distance. <\/li><li><strong>Crossed eyes (strabismus):<\/strong> Strabismus occurs when the eyes are not aligned in parallel and instead look in different directions. This can lead to double vision and reduced visual acuity. <\/li><li><strong>Amblyopia (lazy eye):<\/strong> In this condition, the brain can\u2019t properly process the image from one or both eyes, usually due to strabismus or significant vision loss in one eye. This can cause permanent visual impairment if not treated early. <\/li><li><strong>Convergence insufficiency:<\/strong> With this vision problem, it\u2019s difficult to bring the eyes together properly for close-up tasks such as reading, which can put a lot of strain on the eyes.<\/li><li><strong>Abnormalities in the eye muscles<\/strong>: Eye muscle disorders can lead to unusual eye movements that impair vision.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0139351 ik-w-breakout e-flex e-con-boxed e-con e-parent\" data-id=\"0139351\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d3df36b e-con-full infoxbox e-flex e-con e-child\" data-id=\"d3df36b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-6a1680b e-con-full e-flex e-con e-child\" data-id=\"6a1680b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3744e elementor-widget elementor-widget-heading\" data-id=\"1b3744e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recognizing vision problems early<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d22e182 elementor-widget elementor-widget-text-editor\" data-id=\"d22e182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Especially in the first years of life, when children\u2019s eyes are still developing, it\u2019s important for parents and, for example, teachers or other caregivers to watch for vision issues. The <strong>most important signs<\/strong> are: <\/p><ul class=\"bullets\"><li>Crossed eyes <\/li><li>Frequent tripping <\/li><li>Tilting the head<\/li><li>Frequent blinking, rubbing the eyes (not only when tired)<\/li><li>A whitish glow of the pupil in backlight\/flashlight<\/li><li>Problems and\/or many mistakes when reading, writing, or doing math, e.g., reading and spelling disorder (dyslexia)<\/li><li>Tiredness during prolonged close-up work<\/li><li>Lack of interest in or refusal to do tasks that require good vision<\/li><li>Difficulty concentrating<\/li><li>Eye problems: redness, itching, tearing, pain<\/li><li>Headaches and\/or stomachaches<\/li><li>Reported vision problems such as double or blurry images<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3dde01 e-con-full e-flex e-con e-child\" data-id=\"c3dde01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f88c421 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f88c421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09f09fa ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"09f09fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f258e elementor-widget elementor-widget-text-editor\" data-id=\"a1f258e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Not only do school performance often suffer with poor vision, but <strong>social behavior<\/strong> can too. For example, a child may withdraw from the group, but it can also lead to restless, fidgety, or hyperactive behavior. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf75a44 ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"cf75a44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c747c4 elementor-widget elementor-widget-heading\" data-id=\"9c747c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preventive checkups and vision tests<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd8b20 elementor-widget elementor-widget-text-editor\" data-id=\"cbd8b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The chances of optimal vision development in both eyes improve significantly when potential impairments are detected and treated early. For example, if reduced vision is identified in the <strong>first three years of life<\/strong>, it can usually be fully corrected. Parents should therefore make sure their toddlers have regular eye exams to ensure the best possible eye health for their little ones.  <\/p><p>There are clear guidelines from birth for eye examinations and vision tests in children. They are part of the preventive checkups within the child and adolescent health program (U checkups). <\/p><p><strong>Newborn screening:<\/strong> Immediately after birth, newborns receive an initial eye exam to detect serious eye problems or abnormalities early. This includes checking the pupillary response, examining eyelid closure, and observing eye movements. <\/p><p><strong>U checkups:<\/strong> As part of the regular preventive checkups carried out by pediatricians, eye examinations are also included. They usually take place in the first year of life and then at regular intervals throughout childhood. Not only vision, but also possible conditions such as cataracts are considered at U appointments.  <\/p><p><strong>Vision tests:<\/strong> Vision tests are performed during preventive checkups to detect possible vision problems. These tests are carried out, for example, using eye charts and special devices. Checking vision is especially important at the mandatory <strong>school entry examination<\/strong>. Visual acuity, depth perception, and color vision are generally assessed.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-221c309 ik-w-breakout e-flex e-con-boxed e-con e-parent\" data-id=\"221c309\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ecf543c e-con-full infoxbox e-flex e-con e-child\" data-id=\"ecf543c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-85a0968 e-con-full e-flex e-con e-child\" data-id=\"85a0968\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98396c0 elementor-widget elementor-widget-heading\" data-id=\"98396c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Good to know<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5933b elementor-widget elementor-widget-text-editor\" data-id=\"ea5933b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If symptoms such as eye tremors, clouding of the cornea or pupil, severe light sensitivity, inflammation, or changes to the eyelid occur, an eye specialist should be consulted immediately.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc572e4 e-con-full e-flex e-con e-child\" data-id=\"fc572e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d81d5b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2d81d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d440c5 ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"8d440c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd72c5d elementor-widget elementor-widget-heading\" data-id=\"bd72c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vision therapy clinic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528060c elementor-widget elementor-widget-text-editor\" data-id=\"528060c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A vision therapy clinic for children, also known as an<strong> orthoptics<\/strong> clinic, is a specialized facility focused on diagnosing and treating vision problems such as farsightedness, nearsightedness, astigmatism, strabismus, amblyopia, and other eye issues. Specially trained professionals (orthoptists) use various techniques and exercises to correct vision problems. Care in a vision therapy clinic aims to improve affected children\u2019s quality of life, support their school performance, and promote the development of their vision.  <\/p><p>Treatment may include prescribing glasses, patching one eye, or training the eye muscles. In many cases, orthoptics specialists work closely with pediatric and\/or ophthalmology practices as well as occupational therapists to ensure comprehensive care for children with vision problems. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fa6040 e-flex e-con-boxed e-con e-parent\" data-id=\"3fa6040\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474b594 elementor-widget elementor-widget-template\" data-id=\"474b594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"11907\" class=\"elementor elementor-11907 elementor-10782 elementor-10782\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e436a5d e-flex e-con-boxed e-con e-parent\" data-id=\"e436a5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-90dadd1 e-con-full e-flex e-con e-child\" data-id=\"90dadd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-481502c e-con-full e-flex e-con e-child\" data-id=\"481502c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03cbeaa elementor-widget elementor-widget-image\" data-id=\"03cbeaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"637\" height=\"1040\" src=\"https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/02\/inne-lutein_fruchtgummi-v6-24kb-637x1040-avif.avif\" class=\"attachment-full size-full wp-image-11145\" alt=\"\" srcset=\"https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/02\/inne-lutein_fruchtgummi-v6-24kb-637x1040-avif.avif 637w, https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/02\/inne-lutein_fruchtgummi-v6-24kb-637x1040-avif-184x300.avif 184w, https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/02\/inne-lutein_fruchtgummi-v6-24kb-637x1040-avif-627x1024.avif 627w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-615162c e-con-full e-flex e-con e-child\" data-id=\"615162c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0255033 elementor-widget elementor-widget-heading\" data-id=\"0255033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Product Recommendation:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e340a77 elementor-widget elementor-widget-heading\" data-id=\"e340a77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">inne\u00ae Lutein Gummy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b60db0 elementor-widget elementor-widget-text-editor\" data-id=\"6b60db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Children&#8217;s Eye Health*<\/li><li>With Vitamin A and Vitamin E<\/li><li>Naturally rich in lutein and zeaxanthin isomers<\/li><li>With unique BlingLife\u00ae Berry Extract Blend<\/li><li>Sugar-free** and without preservatives<\/li><li>With natural blueberry flavor and juice powder<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad8eb2 elementor-widget elementor-widget-text-editor\" data-id=\"0ad8eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>*Vitamin A helps maintain normal vision<br>** &lt; 0.5 g sugar per 100g<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5cd023 e-transform elementor-widget elementor-widget-button\" data-id=\"a5cd023\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NDg4OSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy Online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283bc12 elementor-widget elementor-widget-jet-button\" data-id=\"283bc12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-0\" href=\"https:\/\/inne-kids.de\/en\/sortiment\/inne-lutein-gummy\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More About the Product<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Go<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7993f2b ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"7993f2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae32cdf elementor-widget elementor-widget-heading\" data-id=\"ae32cdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips for preventing vision problems<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba42a4f elementor-widget elementor-widget-text-editor\" data-id=\"ba42a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A key factor for healthy eye development in children and for maintaining vision in adulthood is nutrition. Certain foods and nutrients can have a positive effect on eye health: <\/p><ul><li><strong>Vitamin A:<\/strong> This fat-soluble vitamin is essential for vision. Foods such as carrots, sweet potatoes, spinach, bell peppers, pumpkin, and liver contain high amounts of vitamin A. <\/li><li><strong>Omega-3 fatty acids:<\/strong> These healthy fats are important for overall eye health. They are found in fatty fish such as salmon, mackerel, and tuna. Plant-based sources include flaxseed, walnuts, and chia seeds.  <\/li><li><strong>Antioxidants:<\/strong> Vitamin C, vitamin E, and beta-carotene help protect the eyes from harmful free radicals. Foods such as citrus fruits, berries, leafy greens, nuts, and seeds are rich in these antioxidants. <\/li><li><strong>Lutein and zeaxanthin:<\/strong> These carotenoids help protect the eyes from harmful blue light and support the health of the macula, also known as the \u201cyellow spot,\u201d which is defined as the area of sharpest vision. Foods such as kale, spinach, broccoli, corn, and eggs contain high amounts of these substances. <\/li><\/ul><p>To maintain eye health, it\u2019s therefore recommended to eat a varied diet with plenty of fruit, vegetables, fish, and healthy fats. However, if you have an eye condition, it\u2019s recommended to discuss with a doctor or a nutrition professional which diet is best for you. <\/p><p>In addition to nutrition, a <strong>healthy lifestyle<\/strong> is important for eye function. For example, it\u2019s advisable to get enough sleep and spend time in daylight regularly. Just <strong>two hours of daylight a day<\/strong> significantly reduces the risk of becoming nearsighted. It\u2019s also important for children and adults not to spend too much time in front of computer, smartphone, or TV screens, as this can also promote vision problems such as nearsightedness. Build <strong>regular breaks<\/strong> into everyday life, during which you consciously let your gaze wander into the distance. For children, it\u2019s recommended to set <strong>limited screen time<\/strong> for phones, tablets, and TV.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db7aa59 ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"db7aa59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30bb499 elementor-widget elementor-widget-heading\" data-id=\"30bb499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae4a288 elementor-widget elementor-widget-text-editor\" data-id=\"ae4a288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When it comes to children\u2019s eye health, <strong>prevention is key<\/strong>. In most cases, vision problems can only be treated optimally if they\u2019re diagnosed early. It\u2019s also important for parents to observe their children\u2019s behavior closely and have any signs that may indicate reduced vision checked by a doctor.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Eye health\u2014and therefore good vision\u2014is a crucial foundation for positive child development, yet it often doesn\u2019t get enough attention. Learn more now. <\/p>\n","protected":false},"author":1,"featured_media":11084,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[69],"tags":[],"class_list":["post-11083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-childrens-health"],"_links":{"self":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts\/11083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/comments?post=11083"}],"version-history":[{"count":1,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts\/11083\/revisions"}],"predecessor-version":[{"id":11085,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts\/11083\/revisions\/11085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/media\/11084"}],"wp:attachment":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/media?parent=11083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/categories?post=11083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/tags?post=11083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}