{"id":11068,"date":"2025-11-21T18:57:00","date_gmt":"2025-11-21T17:57:00","guid":{"rendered":"https:\/\/inne-kids.de\/colds-daycare\/"},"modified":"2026-03-18T18:07:05","modified_gmt":"2026-03-18T17:07:05","slug":"colds-daycare","status":"publish","type":"post","link":"https:\/\/inne-kids.de\/en\/colds-daycare\/","title":{"rendered":"Colds &amp; Daycare"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11068\" class=\"elementor elementor-11068 elementor-1078\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1198f ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"0b1198f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6959ebd elementor-widget elementor-widget-text-editor\" data-id=\"6959ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>When the days get shorter and the hats come out of the closet again, it begins: the annual cold season. Families with daycare children know the routine all too well: one infection follows another, tissues become constant companions, and sometimes the doctor even has to prescribe antibiotics. But what many parents don&#8217;t know: gut health plays a major role in how well children get through the winter!  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7d72ac e-flex e-con-boxed e-con e-parent\" data-id=\"6e7d72ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c55eed1 e-grid e-con-full e-con e-child\" data-id=\"7c55eed1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-5b4c00bd e-con-full e-flex e-con e-child\" data-id=\"5b4c00bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37078aef elementor-widget elementor-widget-image\" data-id=\"37078aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"612\" height=\"520\" src=\"https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/01\/inne-kids-mikrobiom-balance-produktbild.avif\" class=\"attachment-full size-full wp-image-11066\" alt=\"\" srcset=\"https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/01\/inne-kids-mikrobiom-balance-produktbild.avif 612w, https:\/\/inne-kids.de\/wp-content\/uploads\/2026\/01\/inne-kids-mikrobiom-balance-produktbild-300x255.avif 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1855746e e-con-full e-flex e-con e-child\" data-id=\"1855746e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117e6d8d elementor-widget elementor-widget-heading\" data-id=\"117e6d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our product recommendation:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1ce3b0 elementor-widget elementor-widget-heading\" data-id=\"7b1ce3b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">inne\u00ae Microbiome Balance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b30df8 elementor-widget elementor-widget-text-editor\" data-id=\"79b30df8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>For children ages 3 and up<\/li><li>With natural strawberry flavor: for delicious taste kids love<\/li><li>With *Vitamin B<sub>2<\/sub> to support healthy mucous membranes, such as the intestinal lining<\/li><li>With 1 billion live bacteria per tablet<\/li><li>Just 1 chewable tablet per day \u2013 great taste<\/li><li>Sugar-free**, vegan, gluten-free and lactose-free<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcf7df7 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fcf7df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>**Contains&lt;0.5 g sugar per 100 g<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167d02d9 e-transform elementor-widget elementor-widget-button\" data-id=\"167d02d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NDkyNywidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-209cd344 elementor-widget elementor-widget-jet-button\" data-id=\"209cd344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-0\" href=\"https:\/\/inne-kids.de\/en\/sortiment\/inne-calcium-with-magnesium-liquid\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More about the product<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Go<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57ecbaf ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"57ecbaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1704e05 elementor-widget elementor-widget-heading\" data-id=\"1704e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why frequent infections in daycare age are completely normal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e82a7d7 elementor-widget elementor-widget-text-editor\" data-id=\"e82a7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>Children in daycare age go through an extremely important training phase for their immune system. In the playroom, on the playground, or during arts and crafts, they encounter new germs, viruses, and bacteria every day. Each of these encounters is a &#8220;mini-workout&#8221; for their defenses.  <\/p>\n\n<p>While adults can draw on an immune memory built up over decades, this is still in its infancy in young children. Frequent infections don&#8217;t automatically mean a weak immune system, but rather an immune system that&#8217;s still learning. An average of 8\u201312 infections per year is considered completely normal for daycare children.  <\/p>\n\n<p>**Contains&lt;0.5 g sugar per 100 g<\/p>\n\n<ul>\n<li>For children ages 3 and up<\/li>\n<li>With natural strawberry flavor: for delicious taste kids love<\/li>\n<li>With *Vitamin B2 to support healthy mucous membranes, such as the intestinal lining<\/li>\n<li>With 1 billion live bacteria per tablet<\/li>\n<li>Just 1 chewable tablet per day \u2013 great taste<\/li>\n<li>Sugar-free**, vegan, gluten-free and lactose-free<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60656a1 ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"60656a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c380102 elementor-widget elementor-widget-heading\" data-id=\"c380102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How a healthy gut flora can help ward off infections<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bef2dd1 elementor-widget elementor-widget-text-editor\" data-id=\"bef2dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>The gut is not just a digestive organ, but also a central hub for the immune system, defenses, and regeneration. Around 70% of immune cells are located in the gut and are specialized in recognizing and fighting harmful germs. <\/p>\n\n<p>In the same place, billions of beneficial gut bacteria work: they are needed for processing food on one hand, and on the other hand they release important substances and train the immune cells. They contribute daily to warding off pathogens, regulating inflammation, and strengthening barriers in the body. <\/p>\n\n<p>A balanced gut flora can:<\/p>\n\n<p>If the microbiome is out of balance, for example after antibiotic therapy or due to unhealthy diet and too few fiber, infections are often more severe, come back more frequently, or last longer.<\/p>\n\n<ul>\n<li>Block harmful germs before they spread<\/li>\n<li>Activate immune cells and help them react faster<\/li>\n<li>Help reduce inflammation in the body<\/li>\n<li>Strengthen mucous membranes so unwanted invaders can be more easily repelled.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b9093a ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"8b9093a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eafffd7 elementor-widget elementor-widget-heading\" data-id=\"eafffd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritional tips for cold season<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd1c45 elementor-widget elementor-widget-text-editor\" data-id=\"3fd1c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>The good news is: as parents, you can do a lot to support your children&#8217;s gut during winter. Every day with simple means on the plate. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-128b4ea ik-w-text e-flex e-con-boxed e-con e-parent\" data-id=\"128b4ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8585571 elementor-widget elementor-widget-heading\" data-id=\"8585571\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rebuilding gut flora after antibiotics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-897188a elementor-widget elementor-widget-text-editor\" data-id=\"897188a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>Antibiotics are sometimes necessary, for example with bacterial ear infections or pneumonia. At the same time, they can disrupt the microbiome because they fight not only &#8220;bad&#8221; but also &#8220;good&#8221; bacteria. That&#8217;s why targeted support after antibiotic therapy is helpful:  <\/p>\n\n<p>A healthy gut is a real game-changer for children in winter. With the right nutrition, patience, and gentle support, cold season can be much more relaxed and your children can get through the cold months strong and well-protected. <\/p>\n\n<ul>\n<li>Probiotics (e.g., lactic acid bacteria) create a favorable pH in their environment and can help establish the balance of healthy gut flora.<\/li>\n<li>Prebiotic foods like banana, oats, chicory, or onion nourish the newly developing good bacteria.<\/li>\n<li>Gentle start with nutrition \u2013 not too heavy, not too fatty, but light and gut-friendly instead.<\/li>\n<li>Patience: A compromised microbiome regenerates, but it takes time.<\/li>\n<\/ul>\n\n<p>Allergies often develop where you least expect them: in the gut. Learn how the microbiome, nutrition, and early development influence children&#8217;s immune responses. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Why daycare children get sick so often \u2013 and how a strong microbiome helps ward off infections. Nutritional tips for robust gut health during winter. <\/p>\n","protected":false},"author":1,"featured_media":11069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[72],"tags":[],"class_list":["post-11068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts\/11068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/comments?post=11068"}],"version-history":[{"count":1,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts\/11068\/revisions"}],"predecessor-version":[{"id":11070,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/posts\/11068\/revisions\/11070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/media\/11069"}],"wp:attachment":[{"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/media?parent=11068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/categories?post=11068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inne-kids.de\/en\/wp-json\/wp\/v2\/tags?post=11068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}